Students
Middle school through college. Assignments, deadlines and study routines that actually stick.
Executive functioning coaching
Build the skills that keep everyday life running
Coaching for focus, planning and follow-through, led by a certified speech-language pathologist. In person in Tampa or virtual.
Who I work with
For people who work hard and still feel scattered
Adults with ADHD or busy lives
Planning, time management and follow-through at work and at home.
Midlife brain wellness
Staying sharp, engaged and confident with a proactive approach to cognitive health.
Areas of focus
Skills we build together
Every plan starts with an assessment, so we work on what matters most to you.
- Attention and concentration
- Timing and coordination
- Planning and organization
- Confidence with daily routines
- Motivation and mental engagement
How it works
Three steps, at your pace
01
Assess
We look at your executive functioning strengths and gaps, with optional Interactive Metronome testing.
02
Create a plan
You get a personalized plan built around your goals, schedule and daily life.
03
Build skills & track progress
Weekly coaching sessions turn the plan into habits, and we measure how it's going.
Not sure where to start?
Take the free Executive Function assessment and see where your strengths are.
Ready to get started?
Schedule a free 15-minute phone call or book an evaluation.